LIGHTNING LESSONS
Lightning Lessons are a series of virtual discussions about a variety of topics aimed at awareness,
self-improvement and empowerment.
Domestic Violence
An open and honest discussion about identifying the warning signs of a domestic abuse relationship, tips on how to get out of one and how to help someone else, and life after the relationship. Abuse against men also discussed by a male panelist shining a light on an often overlooked dynamic.
The Power of Breathing
An interactive session during which participants learn breathing techniques from a professional and receive information about the mental and physical benefits of mindful breathing.
Knowing Your Body and Communicating With Healthcare Providers
Healthcare professional sharing insight on body and health awareness and providing tips on how to effectively communicate with healthcare providers to ensure that you and your family receive proper care.
Mass Incarceration and It's Impact on Families
A watch party of the acclaimed documentary Milwaukee 53206 which chronicled the lives of current and former incarcerated people, the legal and political issues prohibiting release, and the impact on their families.
Mass Incarceration and It's Impact on Families
Part two of the watch party where we had an opportunity to speak with some of people involved in the film including the Walker family, their attorney, and the director of the film.
Voter Education
Learning the ins and outs of voting and providing resources to ensure that your voice is heard on election day and during early voting.
Food in the Antebellum South
A robust discussion about the social conditions in the antebellum south to coincide with the release of the movie Antebellum.